WebChinese Water spinach is a long, leafy green vegetable with hollow stems that is grown in water or damp soil. It also goes by the name of ong choy in Cantonese or kōng xīn cài (空心菜) in Mandarin, which translates to … http://www.filipinoherbshealingwonders.filipinovegetarianrecipe.com/alugbati.htm

Malabar spinach, Basella alba – Wisconsin Horticulture

WebMar 27, 2024 · To finish the pizza: Preheat the oven to 230°C. Combine all the topping ingredients and set aside. 4. Roll the pizza dough out to 15cm discs, then spread with some of the topping mixture, leaving ... http://stuartxchange.com/Alugbati.html how do you play this or that

Spinach - Wikipedia

Web1. Improves Digestion. Malabar Spinach is an excellent source of dietary fiber. Dietary fiber intake is one of the most important aspects of proper digestion. Due to the role of fiber in digestion, Malabar Spinach can facilitate smooth movement in your intestines and help in the prevention of bowel problems. 2. Basella alba is a fast-growing, soft-stemmed vine, reaching 10 metres (33 ft) in length. Its thick, semi-succulent, heart-shaped leaves have a mild flavour and mucilaginous texture. There are two varieties - green and red. The stem of the Basella alba is green with green leaves and the stem of the cultivar … See more Basella alba is an edible perennial vine in the family Basellaceae. It is found in tropical Asia and Africa where it is widely used as a leaf vegetable. It is native to the Indian subcontinent, Southeast Asia and New Guinea. … See more The edible leaves are 93% water, 3% carbohydrates, 2% protein, and contain negligible fat (table). In a 100 gram reference amount, the leaves supply 19 calories of … See more • " Multilingual taxonomic information". University of Melbourne. • Dressler, S.; Schmidt, M. & Zizka, G. (2014). "Basella alba". African plants – a Photo Guide. Frankfurt/Main: Forschungsinstitut Senckenberg. See more In Sri Lanka, it is used to make different kinds of curries specially with dal. In the Philippines, the leaves of this vegetable are one of the main ingredients in an all vegetable dish called See more • A seedling of Basella alba. The cotyledons are visible • A variety of Basella alba with deep red and purple stems in the Philippines • Malabar spinach fruits, Zhejiang, China See more WebFeb 13, 2015 · The botanical name of Malabar spinach/ Potaki/Vaslakkirai is Basella alba Linn. var. rubra Stewart. and it belongs to the family Basellaceae. The literal meaning of its Latin name (Basella alba) is … how do you play this