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WebFeb 26, 2024 · Floss after you brush On the other hand, other dentists say that to help keep your mouth as healthy as possible brushing your teeth first is the best way to go. Brushing your teeth first will remove extra plaque … Web1: Start with a Mouthwash, before Brushing. Many people use mouthwash as the last step in their routine, but doctors at Alvi Dental recommend rinsing with a mouthwash first — … WebMay 13, 2024 · Floss Use a tongue scraper Brush Yes, brush last, not first! "When you wake up in the morning, plaque has built up overnight," says Hoss. Mouthwash will help to loosen food particles and plaque from your teeth, making them easier to remove. "Then I would recommend using a floss first to clean between the teeth," says Hoss. circle k refills