WebJul 11, 2024 · 17 Anti-Inflammatory Drinks for a Healthy Boost. We look to ingredients that boast impressive anti-inflammatory benefits like turmeric, ginger, greens and berries for these soothing, refreshing drinks. Eating to decrease inflammation can be beneficial in so many ways, from supporting an anxious mind to managing heart health or diabetes. WebI take 1 digestyme with every meal to help break down protein, fat and carbs. Another tip for stomach acid, which I learned the hard way: don’t drink alkaline water, it is like drinking tums water. It will neutralize your stomach acid, which can eventually lead to SIBO down the line or worsen current symptoms.
DIY Health Tips Do iT Yourself Health Revolution
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My SIBO recovery plan – Do It Yourself Health
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